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	<title>Anxiety &#8211; Lynette Nyberg</title>
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	<title>Anxiety &#8211; Lynette Nyberg</title>
	<link>https://lynettenyberg.com</link>
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		<title>Magical Stories of Faith and Healings</title>
		<link>https://lynettenyberg.com/magical-stories-of-faith-and-healing/</link>
		
		<dc:creator><![CDATA[Lynette Nyberg]]></dc:creator>
		<pubDate>Tue, 24 Nov 2020 00:28:53 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<guid isPermaLink="false">http://lynettenyberg.com/?p=340</guid>

					<description><![CDATA[&#160; I grew up hearing magical stories of miraculous physical healings. My child’s mind believed that with enough faith anyone could be healed. Wasn’t I surprised when years later, my...]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<h3>I grew up hearing magical stories of miraculous physical healings.</h3>
<p>My child’s mind believed that with enough faith anyone could be healed.</p>
<p>Wasn’t I surprised when years later, my own faith, the bedrock of my religious life failed me? <em>Well, not really but that’s how it felt</em>.</p>
<blockquote><p>Screaming for support, I ran to the water’s edge as Justin, my seven-year-old, jumped in the pool. He clutched Jamie’s arm and pulled her to the pool’s edge as nine-year-old Jeremy called out, “Here! Bring her here!”</p>
<p>Jeremy lay sprawled on the deck’s rocky surface, his overextended arm quivering as he grabbed his sister’s limp hand. Jamie’s head and limbs dangled lifelessly as the boys worked to fish her small body from the murky pool.</p>
<p>Neurons fired like artillery demanding action NOW, bringing my senses into high alert. Scanning Jamie’s deathly still form from head to toe, I prayed to see a small twitch, the rise of her chest or the flicker of her eyes—but there was nothing. I willed my lungs to fill, my emotions to hush, my mind to focus, and my heart to unchain my fallen child. Jamie’s eyes were shut tight. There was no movement of her small frame. A puddle oozed around her still figure as an icy chill clutched at my spine. (Sneak peek into one of my upcoming books)</p></blockquote>
<h3>Grief . . . A universal experience . . . yet no two realities are the same.</h3>
<ul>
<li>What are you experiences with faith?</li>
<li>Has a loved one died on your watch?</li>
<li>And what about those times <em>when all our faith doesn&#8217;t result in healing</em>?</li>
</ul>
<h3>The Grief Expert is a Safe Harbor for those who grieve.</h3>
<p>I invite you to join. Click the link below to subscribe to the blog and receive updates about my upcoming books.</p>
<p>Share your story in the comments and ask questions. I’ll listen (Lynette Listens) and respond with empathy, wisdom and love.</p>
<h3>Grief and Inner Peace can Co-Exist.</h3>
<p>&nbsp;</p>
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		<title>Love Created Me Love</title>
		<link>https://lynettenyberg.com/love-created-me-love/</link>
		
		<dc:creator><![CDATA[Lynette Nyberg]]></dc:creator>
		<pubDate>Fri, 26 Jun 2015 19:37:41 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<guid isPermaLink="false">http://lynettenyberg.com/?p=71</guid>

					<description><![CDATA[Each day brings with it many choices. Am I going to be honest? How am I going to treat my sisters and brothers? Am I kind to myself? Do my actions reflect the love I feel in my heart? ]]></description>
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		<p><strong>“Do Unto Others As You Would Have Them Do Unto You”</strong><br />
“Love One Another”<br />
“Choose Ye This Day Whom You Will Serve”</p>
<p>Each day brings with it many choices. Am <span class="text_exposed_show">I going to be honest? How am I going to treat my sisters and brothers? Am I kind to myself? Do my actions reflect the love I feel in my heart? Did I mean it when I promised to be HIS hands, eyes, ears and feet? If I did, then how does that look? What does it mean to truly “love” ALL of God’s Children?</span></p>
<div class="text_exposed_show">
<p>The current event of killings in our country has brought with it a great opportunity to reflect on these and many more questions. How are we really doing as a people?</p>
<p>After a day of celebration and joy for many over the opportunity to freely marry and join as a family . . . is your heart also filled with excitement and joy for your sisters and brothers?</p>
<p>Today, June 26, 2015 gives all of us the opportunity to put our words into actions, to let go of any judgement and just “love one another.” After all, isn’t that what we promised to do?</p>
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		<title>What? Cellular? Memory?</title>
		<link>https://lynettenyberg.com/what-cellular-memory/</link>
		
		<dc:creator><![CDATA[Lynette Nyberg]]></dc:creator>
		<pubDate>Tue, 24 Mar 2015 20:56:55 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<guid isPermaLink="false">http://lynettenyberg.com/?p=89</guid>

					<description><![CDATA[Have you ever had an experience where you didn’t know if you had the words to describe it accurately?  That is what I am going to attempt to do today.]]></description>
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		<p><strong>Have you ever had an experience where you didn’t know if you had the words to describe it accurately?  That is what I am going to attempt to do today.</strong></p>
<p>Last week my husband suggested that we go do “Float Therapy.”  I had never tried it before but I was up for a new adventure!  When we arrived they showed us the float tanks and explained the procedure to us.  We were told that it was very relaxing and that some people even fall asleep.  I really had no expectations but relaxing sounded great to me.  I was not expecting the special experience that I was soon to have.</p>
<p>I showered as instructed and got into the tank.  It was pitch black inside the tank, I could hear nothing but silence, the water was body temperature and very buoyant.  I laid back in the water and was thrilled at how comfortable and relaxing it was to float in the tank.  With no stimulus of any kind, I easily drifted into a deep meditative state.  Answers to questions I had been pondering quickly came to me. New and exciting ideas to further my life mission flooded my mind.  The way I was receiving information was more of a knowing than hearing words.  I was thoroughly enjoying this download of information.</p>
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		<p>At some point everything shifted and changed.  I was no longer experiencing life from current time.  I found myself in my mothers womb.  I liked the water that surrounded me, it felt like a warm blanket embracing me.  I had no need to move, I was so comfortable and peaceful.  I could hear my mothers heart beat, constant and reassuring.  And I could FEEL HER LOVE for me.  I “remembered” when she first found out that she was pregnant; how thrilled she was.  She was excited to have the opportunity to be MY mother.  I “knew” that she loved me long before she saw me in person.  I experienced her hopes and dreams for me.  I could hear her voice as she gently talked to me and sang me songs.  I loved her voice it was so beautiful.  I also heard conversations concerning me between my mother and father.  As they spoke and I could “feel” the love they had for me.</p>
<p>Throughout my life I never doubted that my parents loved me, but <em>after this experience</em> (of awakening cellular memories) the <em>intensity</em> of their <em>love</em> for me is <em>unquestionable</em>.</p>
<p>If you understand about cell memory you know how I was able to remember things that happened when I was so young.  If you are not familiar with this, you might be wondering about my experience or even questioning the validity what I have written.</p>
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		<p><strong>Cellular Memory:</strong>  I don’t claim to be an expert on this subject.  But I have had other experiences similar to this one and I’ve studied enough to understand what happened in the float tank.  Everything we experience in this earthly life;  all experiences including, sounds, smells, feelings, sights and thoughts are recorded in the cells of our body.  Have you ever heard some say (or said yourself) I just have a feeling in my gut?  That isn’t just a saying that someone made up.  Past traumatic memories that have been recorded in the cells of the stomach are pulled up when we experience something similar.  These cellular memories can affect the way we respond to the new experience.</p>
<p>Much research has been done on the topic of cellular memory.  Some people who have had organ transplants have experienced odd changes in personality as well as specific changes in likes and dislikes.  Scientists have studied this extensively.  Research has also been done on the therapeutic values of accessing these cellular memories.  We have learned that is possible to access these traumatic memories, release them and assist the person to create a more joyous life.</p>
<p><strong>One such therapy is Rapid Eye Technology.</strong></p>
<p>I discovered Rapid Eye Technology in 2002.  I had a series of personal RET sessions.  After the sessions, depression I had struggled with for years lifted.  I learned new skills for living and my  life went from good to even better!  Before long I decided that I wanted to be able to share the gift of RET with others.  I went to the Rapid Eye Institute and received my certification to be a Master Rapid Eye Technician.</p>
<p>What is Rapid Eye Technology?  RET facilitates releasing through a safe, natural process of emotional discharge that seems to simulate REM sleep while the client remains awake.  The Life Skills give clients the opportunity to make new choices and recreate their lives.  Rapid Eye Technology addresses physical, emotional, mental, and spiritual levels of healing.</p>
<p>I am very thankful for the day I discovered Rapid Eye Technology.  It was the beginning of my amazing journey of self healing and assisting others to create more joyous lives!</p>
<p>We Are All Whole  . . .  Perfect Beings of Light and Love.  Along life’s journey many of us have had experiences that clouded our vision of who we really are.  This results in experiencing  depression, sadness, fear, guilt, anxiety, panic, pain, addictions and PTSD.</p>
<p>Rapid Eye can assist in gently releasing the trapped trauma and teach new more effective skills for living.  With these tools and skills you will be on the path to “<em>Remembering</em> That You Are Light And Love”  and finding your “<em>Passion For Life!</em>”</p>
<p>If you or someone you know would like to experience Rapid Eye Technology, please fill out the contact form below. I would love to assist you or your loved one in letting go of trapped trauma and creating a truly joyous life.  You deserve to live the life that you dream of and feel that you are loved!</p>
<p>Can you “Feel the Love?”</p>
<p>Lynette</p>
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		<title>I Got in Trouble and I Didn’t Know Why!</title>
		<link>https://lynettenyberg.com/i-got-in-trouble-and-i-didnt-know-why/</link>
		
		<dc:creator><![CDATA[Lynette Nyberg]]></dc:creator>
		<pubDate>Thu, 05 Feb 2015 21:30:52 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<guid isPermaLink="false">http://lynettenyberg.com/?p=116</guid>

					<description><![CDATA[Perception is our beliefs based on our experiences.  What this means is that we base our beliefs on experiences we have had in the past.]]></description>
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		<p><strong>Perception is our beliefs based on our experiences.</strong>  What this means is that we base our beliefs on experiences we have had in the past.  Our perceptions become our truths, our opinions, the quality of our relationships, our position in an argument and they can even affect the quality of our lives.  Just because we experience the world in a certain way does not mean the world actually exists that way.  In fact acting on our perceptions can sometimes get us in trouble.</p>
<p>I have always studied, observed and prepared before I acted.  By the time I act on something I have formed a “perception” about the situation and am pretty sure I know what I am doing.</p>
<p>For example:  When I was a young girl about 9 or 10 we went to visit my grandparents.  Now, my grandma was known for her cooking and baking.  It was always enjoyable to visit her because we knew that we would be treated to a yummy feast.  On one particular visit she was cooking dinner on the stove.  I watched her as she stirred, tasted, add salt and pepper and then let it simmer some more.  I observed her as she performed this same routine several times.  Well, I tried to be a helpful child and I loved to please people.  So when she was out of the kitchen I went over to the stove.  I picked up the spoon, stirred the food, added some salt, and stirred again.  When Grandma came in I proudly told her that I had stirred the food and added some salt for her.  To my surprise she was NOT happy that I had added salt to the food she was cooking.  This is one of my first recollections of doing something when I thought was going to please someone, only to have it backfire in my face.</p>
<p>Have you ever found yourself in an situation or an argument and you have no idea how it even got to that point?  If this hasn’t happened to you, you are not human!</p>
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		<p>Ever since childhood, we have been trained to look for “one right answer.”  In school we learned that things were true or false or right or wrong.  When someone is sure that they have the “right answer” they can no longer see that there might be more possibilities in the situation.  When we are not open to the possibility that there is more that one way to look at something, a simple statement can end up being totally misunderstood.</p>
<p>A few years after the scolding I got from grandma I had another experience learning about perception.  I was a young teenager by this time.  Christmas was coming and I was trying to figure out the perfect gift for my father.  I paid attention to what he did, where he went and how he dressed.  I noted that he wore a business suit, dress socks and shoes to work each day.  As I studied his wardrobe I noticed that his sock collection looked really boring.  All he had were blue, brown, and black socks.  That’s when I got my <em>great idea</em>!  I noticed that he did not have any <em>yellow socks</em>!  I was so excited that I had thought of something to get him that he didn’t have.  I went shopping, found the perfect yellow socks, wrapped them and was so excited to give them to him.  Well, to my disappointment, when he opened them, he said thanks, but without much enthusiasm.  I shrugged that off.  As the weeks went on I  to watch him each day and noticed that he never wore his yellow socks.  I finally got up the courage to ask him why he didn’t wear the gift I gave him.  He, in a kind way told me that he didn’t wear yellow socks.  My young spirit was crushed.  But I learned that my Dad the College Professor enjoyed having what I thought was a boring wardrobe of socks.  Neither of us was right or wrong, we each just had our own fashion perception.</p>
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		<p>Through these experiences (and many others!) I have learned that each of us can have our individual perceptions of the same things.  One is not necessarily right and the other wrong.  If something is right for me it doesn’t mean that your perception is wrong.</p>
<p>We can learn a lot in life if we are willing to look at things from another perspective.  It is a wonderful tool that will enhance our lives and relationships.  We can discover a whole new world when we are open to learning.  When we are willing to move off our position, and be receptive to viewing things from a different perspective, our perception of our world will be different.  More people will feel seen and heard and relationships will be strengthened.  And that my friends is something we can all do to make this world a better place!</p>
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